25. B. True You: Beef's True B. You rich beta site a New Drug. An anti-cancer agents. Applications to eat steamed or grilled.


26. Grapes red: to help reduce the risk of blood conglomerate. And fat retention in the blood. That will harm your artery. Add red wine to salad or drink a glass of red wine during dinner.


27,. Fish fat: meat, fish, salmon or other species. A year as some are fat. Can help protect you from illness much. Also, proteins in meat, fish also on the brain. They say the children. Eat fish and grilled fish are smart fish, steam pouring delicious new sauce. All are good choices.


28. Tomato: Message Light Co. LLP Company (lycopene) in tomatoes can help prevent prostate cancer, breast cancer, lung cancer and colorectal. Important to help your skin beautiful all quite not tell anyone that you would choose เอาเลย put tomatoes in what foods.


29. Onions: the onion smells sweet name like this will help reduce blood sugar levels. Also help in treating or preventing diabetes. Soi is a small square dice. Enter the omelet. Or enter Soi foods mix adds flavor quite well.

Stay healthy!

19. Perforated ball: Potassium helps reduce neck in children riddled State Forest to when in the blood and lower blood pressure. That both are causes of heart disease. Serve along with yogurt, or eat a snack to play nice.


20. Kale: helping your liver to produce enzymes to fight cancer. When you chew Canga. The research found that can stop the growth of breast cancer cells has. Select Canga fried salted fish. Lunch menu is better (oh do not forget to break down with garlic).

21. Okm Vegetables: You will receive Okm calcium from vegetables. While the magnesium to help your body assimilate calcium better. Eating fresh leaves of salad vegetables in Okm. To help prevent brittle bone disease and fragile due to lack of calcium.


22. Raspberry: the research found that substances from Anty Residence Management in raspberry. Can inhibit the occurrence of cancer was. Try the raspberry to pour the liquid and the chilled chocolate.


23. Beansprout: compounds found in bean sprouts. Can help reduce fat levels in the blood vessel. In addition to bean sprouts contain high amounts of nutrients. This will assist disease paltry of women in menopause fried bean sprouts with tofu. Eat with hot cooked rice. Is very delicious.


24. Blocker Coast Belly: Eating regularly blocked Co. Li. Will help reduce the risk of heart disease up to 20% and also has Vitamin C to help prevent muscle pain, joint pain and osteoarthritis with casually put in salads or fried with fresh shrimp is not bad.