How to reduce fat in calves.

1. Stay with toe. Without toe touch the ground approximately 5 minutes.

2. Step right foot forward. Slightly bend the knee and left foot switch to the next step. As a start.

3. Lifting knees as high as possible. With a late run about 5 feet above the switch back and forth.

4. Foot to kick butt. A unique set foot switch 5 times each.

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