Dairy products help reduce obesity.

Debatable decades years. That eating dairy products. Weight will increase or decrease a recent research report. From the United States. Nestle Research Center, which has led. Reported results of a study on the relationship. Between eating dairy products. The weight that reduces weight and dairy products because milk fat will contribute to the control list are looking forward to Boeing porous or metabolism of body movement better. Eating dietary supplement products.



While studies over 24 weeks found that people eat. The dairy ingredients such as milk, yogurt or cheese consumption per unit volume of 3-4 days. More weight. People eating. No milk components. And can be reduced up to 24 pounds, the weight of abdominal fat that is. That the metabolism. And reducing risk. The occurrence of chronic diseases such as heart disease, high blood pressure.



That Mr. Michael Semel, research leader explains that this "who eat dairy products, consumption of 3 units per day. To reduce weight than people who do not eat ".



Of this study. Was published in the journal Obesity. The United States. While studying a range of obesity is epidemic in the American people in 2000 found that obesity is the American people to 64% of illnesses from obesity, which is itself. Allows the Ministry of Health. American government to free up 117 billion dollars.



And also study other parts of the study in 90 countries suggests. Eating dairy products consumed 3-4 units per day, effective direct weight reduction. Saving the state up to 200 billion. During more than 5 years.


.