10 cool menu disease risk. [EP2]

6.Sparkling water.

The key message is "sparkling water" is "vitriol" (Phosphoric acid), which is high enough acid to dissolve nail within 4 days of acid accumulates in the body difficult to keep weight down. and "soda" is another component of the aerated water will wash out calcium from bones and cause "osteoporosis".


In addition, the aerated water is 1 canned "no sugar to energy" is 12 teaspoon in sparkling water to reduce weight or to use Diet soda "synthetic sweetener" (Artificial sweetener) to add sweetness. Will make the body crave more sugar. Because these synthetic sugar is more natural sugar than sweet, while "color" to fill in the sparkling water is a "carcinogens" by.



7.Fried chicken pieces - no meat, soft bone.

The menu is made from a piece of chicken that is not used. Eating on the general work force to 340 calories, 50% fat is mixed with bread flour is more. Is high in carbohydrate. Add flavors with "MSG" cause headaches and allergic symptoms also "Nac packet Chicken" some are "aluminum material which is harmful to the brain and is dangerous to Boca Grand Kerala list. porous body with.



8.Ice Cream.

Is very high in fat than 50% of recommended fat consumption per day. The carbohydrate is very nearly 40% of recommended carbohydrate consumption per day. Has resulted in a very sugar is sugar craving more. Cause cause skin wrinkles. Filled with fat and fat Hydro AG Internet to transform (Transfat) from nature and also help increase Ocelsetaral. Make major artery blockages. Cause free radicals are substances in the body to add more. The cause cause cancer.

9.Donut.

On average to power approximately 300 calories in 1 piece with flour donut more than 50% of carbohydrate is recommended to consume per day. The sodium salt is very high. Make the body lose water. In addition, the donut fried in oil at high temperatures. The oil of this type will result in rancid odor and sub-agents. Independent data occurs. Cause toxic and cause health Ota Boca Grand List soak slowly. A threat to good health. Also cause skin and cause wrinkles.


10.Evening snack foods available.

Current consumption, "Potato chips" widely used in the oil-fried chips Auto Expo in each State to the issuance of Cisco DICE. And fried together to make a high temperature acrylic materials not Epson. (Acrylimides), a substance cause cancer and nerve damage out. In addition, State Auto Expo eating 1 bag of chips may be no substance Acrylic Grand higher than comparable rates 500 times the maximum allowed in drinking water at the General State Auto Expo eating chips 1 piece may be material. Acrylic not Epson. Rate of existing drinking water 1 cup.



In addition, the "Potato chips" have saturated fats are more covert. The sodium salt is very high. Making body of water shortage. And also to block absorption of fat. Allows absorption of nutrients, minerals. To go to eat less. Blockage of absorption. "Roberto Carlos substances Calendar Grand Do" and other chemicals derived from plants that help prevent heart disease, cancer, diseases of the skin spots work dwindle.


Education and punishment of these foods. Should be avoided, then turn to eat better and have better health benefits!!!